Hare:\u00a0 Captain Skidmark. (Simplified version of Sunday’s run)<\/p>\n
ONON. After 100m turn L at jnc, cross over main road and proceed 200m to CP1 (3way check):<\/p>\n
Turn R down alleyway for 250m to FT.<\/p>\n
Return to CP. go straight to end of roadway, turn left down hill, at bottom turn R into car park.<\/p>\n
At end of car park on RHS cross bridge over Dare River and turn R through cutting and along path for 300m to CP2 (2way check)<\/p>\n
Take R footpath following a stream for 250m to FT.<\/p>\n
Return to the Check. Continue straight along pathway for 500m to CP3 (2way check).<\/p>\n
Take L fork uphill for 150m to FT.<\/p>\n
Return to the check. Go straight for 300m passing waterfall on LHS and continue for a further 100m to a crossroads and CP4 (3way check).<\/p>\n
Turn L uphill for 150m to FT.<\/p>\n
Return to the check. Go straight and follow pathway through gate and uphill for 500m reaching the lake.<\/p>\n
Follow the path around the lake counting the swans until 100% circuit completed (200m) and turn R on pathway downhill to join roadway.<\/p>\n
Cross over road and follow path and on to CP5 (2way check) by small stream bridge next to lower lake.<\/p>\n
Turn L uphill for 50m to FT.<\/p>\n
Return to the check. Cross bridge and go straight with lake on RHS through gate and after 250m take R fork and after 150m vault over stile and continue for a further 400m until main track reached.<\/p>\n
Checkback 50m. After crossing bridge follow path on RHS through horse paddock and finally after 200m a gate.<\/p>\n
Follow the pathway behind housing for 600m to roadway at School and CP6 (2way check).<\/p>\n
Turn L for 100m for FT.<\/p>\n
Return to check. Turn R downhill and cross bridge at 200m then turn L following path crossing footbridge and back of houses for 250m.<\/p>\n
Turn L where footpath divides to go between school and playing fields for 200m. At end of path turn R and continue on road for 200m until main road is reached.<\/p>\n
Turn L and after 150m R at Lidl\u2019s supermarket.<\/p>\n
Turn R at end of road and then L and ON ON INN in Penybryn Street<\/p>\n
(Should be 5km or thereabouts)<\/p>\n
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